About Elevate Nutrition Co.

Rooted in science. Driven by purpose. Focused on you.

Elevate Nutrition Co. was created to help individuals
move beyond symptom management and get to the root of their health concerns.

I combine evidence – based nutrition with compassionate, personalized care to help you feel better, perform stronger, and elevate your life.

The Nutrition Support You Need. The Results You Deserve.

IBS & GUT HEALTH

Helping those with IBS break free
from uncomfortable gut symptoms
such as bloating, diarrhea, and
constipation, and have lifelong
great gut health.

SPORTS NUTRITION

Helping athletes understand how to fuel smarter, recover faster, and perform stronger. Become unstoppable with nutrition that works as hard as you do.

WELLNESS NUTRITION

Helping you nourish your body from the inside out with personalized nutrition designed to support energy, wellness, and long – term health.

About Me

My name is Beth Nanson and I am a Registered Dietitian (RD) and the founder of Elevate Nutrition Co. I have a passion for gut health, sport nutrition and everything dietary related!

I can help you with the day-to-day grind of prenatal nutrition, diabetes, high cholesterol, and more – but my speciality is in all things gut + digestion (because no one has time for constant bloating) AND sport (because every athlete wants to hit PRs)
Being a dietitian lights me up because I get to watch better health change people’s lives. As a former athlete who competed in half marathons, triathlons, and varsity sports, I’m passionate about being the dietitian I always wished I had to help me fuel for performance. I’m also genuinely passionate about helping people get to the root of their gut issues, because digestive symptoms are rarely random – and “eat more fiber” may not be your solution.
Off the clock? I’m probably on a soccer field, coaching volleyball, training for an event or eating peanut butter straight from the jar at home.
Itching to know more about me? I used to be a lifeguard and swim instructor, I’ve backpacked through Europe with my sister, written a book, and will never say no to something social.
Let’s just say: I love food, I love people, and I really love helping you feel your best.

Beth Nanson, BSc, RD

Registered Dietitian

Founder of Elevate Nutrition Co.

Gut Health Sport Nutrition Wellness

UBC Clinical Instructor

My Approach

I combine evidence – based nutrition with compassionate, personalized care to help you feel better, perform stronger, and elevate your life – starting from within.

PERSONALIZED

Plans built around your unique needs, goals, and lifestyle.

EVIDENCE-BASED

Rooted in the latest research and nutrition science.

SUPPORTIVE

Ongoing guidance, accountability, and encouragement.

SUSTAINABLE

Realistic strategies that create lasting change.

“She is unbelievably supportive and non-judgemental. Dealing with gut issues usually comes with a lot of anxiety and shame. Beth has a way about her that instantly makes you feel comfortable. She is also a wealth of knowledge, you can tell she is very passionate about gut health and she was always able to answer all of my questions. Overall a joy to work with.”

“Beth knows her stuff, and did more for me than my GI Dr!!! When I came to her I was at my wits end, but 5 months later I am doing so much better. I finally felt like someone was listening to me and wanting to help me. I am so grateful!”

“Right from the get go, Beth was friendly, compassionate and welcoming and I always left with more knowledge than I came with. We laughed and cried which gave me the safe spare to share. I was able to review my lab reports with Beth in detail which was amazing. Building more knowledge. Some of the changes I’ve made have shown immediate success. She’s earned a spot on my personal healthcare advisory council <3″

“Beth – no one has explained to me my health issues like you have, I finally have an understanding of what’s going on in my body and how to change it. Thank you so much”

“You have been so wonderful and so patient and I can’t thank you enough. If I could say the one reason I’m so incredibly glad I joined this clinic, it would be because of working with the Dietitian. It’s a privilege to have you on my team”

“I am feeling so much better. My bowels are regular, my bloating is so much better, and I finally have the energy to workout again. No other professional has helped me like you have. Your expertise is invaluable. And you are just a joy to chat with!”

“I just attended my virtual session with the dietitian, Beth. She was EXCELLENT! This was one of the best and most helpful dietitian sessions I’ve ever had. I am very excited to implement the things that I discussed with her. She really listened, asked great questions, and provided really helpful and practical information.”

“This is the solution I’ve been looking for … for 30 years. Thank you.”

“Beth’s knowledge, expertise, and professionalism gave me great confidence that I could begin to heal my gut. This health issue has been very difficult for me. I felt supported and heard by Beth. I am so grateful that I found her and I have recommended her to others.”

“Beth was amazing! Really helped pin down my symptoms and find the right knobs to turn to make them much more manageable. Her approach is very methodical and empathetic, she is extremely knowledgeable, and I felt like I truly understood the reasoning behind every decision and adjustment. Fantastic experience!”

Built from the Inside Out

Better digestion. Stronger performance. Lasting wellness.

It all starts from within.

Rooted in science. Driven by purpose. Focused on you.